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About me


My journey began in Poland, where I embarked on a successful career as a massage therapist, owning and operating my own business. Seeking further professional growth, I made my way to the UK, where in 2019 I proudly graduated from Solent University, attaining a BSc(Hons) degree in Sport and Exercise Therapy. I always had an ambition to work in a private practice, dedicated to delivering top-notch injury treatment and empowering individuals to live active, healthy lives, so in 2021 I established PhysioSTAR. Furthermore, I contribute my skills as an MSK Therapist working alongside experienced osteopaths at the esteemed David Sercombe Practice. I am an active athlete and a qualified fitness instructor with over 9 years of experience in health & fitness industry. My true passion has always been football. I hold a UEFA C coaching licence and still play at the semi-professional level in the UK. Suffering numerous injuries myself, I have developed a profound understanding of a patient's perspective which gave me invaluable insights into the challenges faced by athletes and the importance of effective rehabilitation. This has fuelled my motivation to continuously expand my expertise and provide complex injury treatment & rehabilitation to my patients. I genuinely care about your well-being, so don't hesitate to reach out and let me know how I can I help.

Thank you for visiting, and I look forward to connecting with you soon!


Sports Therapy

Sports Therapy is an aspect of healthcare focused on injury treatment, prevention and rehabilitation. The aim is to get the patient back to optimum level of daily functioning or sport specific fitness, regardless of age and ability, so you don't have to be an athlete to benefit from it! Sports Therapy treatment involves education, manual therapy, exercise rehabilitation and can help you recover from:

 ☆ back pain

 ☆ muscle strains

 ☆ joint sprains

 ☆ tendinopathies

 ☆ ligament injuries

 ☆ plantar fasciitis

 ☆ shin splints

 ☆ sciatica 

 ☆ frozen shoulder

 ☆ postural imbalances  

 ☆ post-operative rehabilitation 


    ... and many more! 


Who is Sports Therapist?

Graduate Sports Therapist, who is a member of The Society of Sports Therapists is an allied health professional with knowledge, skills and ability to:

☆ Assess, treat, rehabilitate and, if appropriate, refer on for specialist advice and intervention

☆ Plan and implement appropriate rehabilitation and return to training/work programmes

☆ Provide the immediate care of injuries and life support in a recreational, training and competitive environment

☆ Provide appropriate soft tissue interventions

☆ Utilise sports and exercise science principles to optimise performance and provide injury prevention programmes

Please not that I am not registered with HCPC but fully registered and insured with SST:

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